Total Shape

Categories

Fitness Centers

About Us

Total Shape is dedicated to helping you achieve a healthier lifestyle by providing comprehensive and reliable information tailored to your health and fitness journey. Our team of experts, including registered dietitians, certified personal trainers, and medical doctors, work tirelessly to create a library of resources covering supplements, exercise regimens, fitness equipment, diet and nutrition, weight loss, calculators, and other fitness-related topics. Our mission is to empower 10 million individuals worldwide on their health journey and make the pursuit of a healthier lifestyle achievable and enjoyable.

Founded in 2003 by two personal fitness trainers in Indianapolis, Total Shape has now grown into a global movement with millions of followers. We are committed to delivering evidence-based, expert-reviewed information and have set strict editorial policies to ensure transparency and integrity in every piece of content we produce. Our primary source of revenue comes from affiliate links to reviewed products, allowing us to maintain our website without intrusive ads.

Join our community and connect with us on social media or through our website to access our library of resources, workshops, and coaching programs tailored to your health journey. We invite respected brands and health professionals to collaborate with us and join our team of experts to continue empowering individuals on their quest for health and fitness holistically.